During this course Jeremy and Allana will walk you through:
Process of meal prepping
Weekly planning and grocery shopping
Guidance with macronutrients and “clean” eating
We are all hoping that this can be a fun educational get together to help you with your nutrition at home. This will take place immediately after the 9am class on Saturday June 29th. We will be sending out an email reminder and a post on the Forum when the date gets closer. For now please save the date!!