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Meal Prep Class

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During this course Jeremy and Allana will walk you through:

  • Process of meal prepping

  • Required tools

  • Weekly planning and grocery shopping

  • Recipes

  • Guidance with macronutrients and “clean” eating

We are all hoping that this can be a fun educational get together to help you with your nutrition at home.  This will take place immediately after the 9am class on Saturday June 29th.  We will be sending out an email reminder and a post on the Forum when the date gets closer.  For now please save the date!!

Earlier Event: June 8
Party at Mark's Place!
Later Event: December 7
Spartan Sprint December 7th Castaic