KalosSthenosRedBlack2B-Small

WE ARE IN THE PROCESS OF DEVELOPING A NEW WEBSITE.

PLEASE EXCUSE US AS WE IRON OUT A FEW KINKS. 

MEMBERS PLEASE GO TO MEMBERS TAB TO LOG IN TO RXGYM.

REMEMBER TO DELETE YOUR OLD BOOKMARKS.

 

WHAT IS CROSSFIT?

CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements. Always varied, always changing, always producing results. Kids, cops, firefighters, soccer moms, Navy SEALS, and grandmas all do CrossFit. In fact, hundreds of thousands worldwide have followed our workouts and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.

 

Recent WODs
September 18, 2014 WOD

Station Rotation • Rope • Box Jump • Land Mine • Sea Saw Press • Ball Slam

September 17, 2014 WOD

Prowler Run Immediately do 200m Sprint 2 min rest X 5

PROGRAMS
OUR LOCATION

Crossfit Kalos Sthenos

  • 661-373-7430

  • 26620 Valley Center Drive, #105 Canyon Country, CA 91351

Get Directions