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CrossFit Kalos Sthenos is Canyon Country’s premier CrossFit Box,

serving the whole of the Santa Clarita Valley since 2011.

Contact us today, we want to wod with you.

 

WHAT IS CROSSFIT?

CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements. Always varied, always changing, always producing results. Kids, cops, firefighters, soccer moms, Navy SEALS, and grandmas all do CrossFit. In fact, hundreds of thousands worldwide have followed our workouts and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.

 

Recent WODs
December 18, 2014 WOD

'12 Days of Kettlebells'  1 Wall Sprint 2 KB High Pulls 3 Burpees 4 KB Front Squats 5 KB Snatches (per arm) 6 KB Push Press (per arm) 7 KB Russian Swings 8 KB Deadlifts 9 TRX Rows 10 Ab Mat 11 Double Unders 12 Turkish Get Ups

December 17, 2014 WOD

Station Rotation • Rowing • Double Unders • Slam Ball • Rope

PROGRAMS
OUR LOCATION

Crossfit Kalos Sthenos

  • 661-373-7430

  • 26620 Valley Center Drive, #105 Canyon Country, CA 91351

Get Directions